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Addiction Advice

For patients and families Advice for people who are struggling with addiction - either themselves, or because of a family member or friend. In this section we aim to inform, advise and give hope. Please contact us if you would like us to address a particular issue.

Embracing Emotions is Part of The Recovery Process

August 18, 2017 in Addiction Advice

Recovery from addiction and alcoholism requires a lot of work toward healing past trauma and embracing the emotions that come with recovery from substance abuse. Read more

The Emphasis of Progress, Not Perfection in Recovery

August 17, 2017 in Addiction Advice

Addiction recovery is a lifelong pursuit and the healthy approach is to emphasize the importance of daily progress over constant perfection. Read more

People-Pleasing Recovery in 5 Steps

August 16, 2017 in Addiction Advice

Recovery should be about you finding your way out of addiction and living a life of sobriety, not pleasing those around you every step of the way. These 5 steps will help you focus on what's important instead of people-pleasing. Read more

The Power of Meditation Beyond The 12 Steps

August 15, 2017 in Addiction Advice

The 12 step recovery program offers a trusted plan for recovery from addiction via divine guidance and inspiration, yet we can access this inspiration through meditation in many other ways along our journey. Read more

5 Ways to Be of Service and Connect with Others in Treatment

August 11, 2017 in Addiction Advice

Addiction recovery is a group effort and we all support one another through the process. Find ways to be of service and connect with others while in treatment to help us all get better every day. Read more

5 Ways to Make the Best out of Summer in Treatment

August 9, 2017 in Addiction Advice

Summer is the season of fun in the sun but if you're enrolled in an addiction treatment program, it can be difficult to savor the summer months. Here are 5 ways to make the most of your summer in treatment. Read more

Art Therapy Activities You Can Use at Home

August 8, 2017 in Addiction Advice

Art therapy is a vastly beneficial and soothing form of addiction recovery therapy that anyone can employ long after rehab is over to maintain sobriety, calm, and focus. Read more

Benefits of Music Therapy

August 4, 2017 in Addiction Advice

Addiction recovery is about healing the body, mind, and soul. Music therapy has tremendous benefits to achieving this level of healing in the recovery process. Read more

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