
There are many positive aspects to the expat lifestyle – exciting job opportunities, the chance to experience a new culture, cheaper living costs, the chance perhaps of a better quality of life, and good weather.
However, settling into life in another country can be challenging and frustrating. Dealing with a new culture, language barriers and homesickness can be hard, particularly if you have left behind family and a large network of friends.
There are a number of factors or situations that place the expat at risk of dependence on alcohol or drugs. Primarily, there may be a family history of addiction and therefore a genetic susceptibility. This combined with new environmental challenges increases the risk for the development of addiction.
It is easy for alcohol to become a part of a daily routine and the prospect of giving up drink raises the prospect of being cut off from one’s friends. However leading this lifestyle puts individuals and their families at risk.
"One of the most significant predictors of alcoholism is occupation. Since expats, (who may be company directors, engineers, diplomats, and in general people who live or travel abroad) are dislocated from their homes, family and other support networks, this places them more at risk," says Dr Margaret McCann, Medical Director at Castle Craig.
Finding help can also be a problem. A worker might find it hard to discuss the problem with superiors at their company for fear of losing their job. They may be too ashamed to talk about their problem to friends or worry that their drinking buddies won’t take them seriously. They might be living in a country where English is not the main language and therefore worry about being able to communicate properly with a doctor or a therapist.
For ex-pats living in Eastern Europe or the Middle East there is less tolerance and understanding, even among the medical profession, of addiction and mental health problems. In many Arab countries alcohol is banned and there is no tolerance of alcoholism; in others the policy towards alcohol is erratic, and even asking about professional help for an addiction could be risky.
Deputy Head Therapist at Castle Craig, Tom Bruce, originally from the USA, says, “Substance abuse in the life of expats is as treatable as it is for those living in the same country all their lives. It is a matter of identification and a willingness to do something about the problem at the earliest possible opportunity.”
The good news for those who have moved abroad and are experiencing problems with addiction is that there is a worldwide network in the form of Alcoholics Anonymous (AA), Narcotics Anonymous (NA) and Gamblers Anonymous (GA), Overeaters Anonymous (OA) and others. There may also be groups in English set up by other expats in your country.
Europe: http://www.expatica.com/nl/lifestyle_leisure/lifestyle/Addicted-expats_17073.html - a fascinating expose on treatment available to addicted expats by Rupert Wolfe Murray, East European Representative of Castle Craig.
Ireland: http://www.timesonline.co.uk/tol/news/world/ireland/article5992941.ece
Spain: http://www.eyeonspain.com/spain-magazine/expats-drinking.aspx
Switzerland: http://battlingforhealth.com/2010/10/expat-life-and-alcohol/
Barcelona: http://www.barcelona-metropolitan.com/articles/the-drinking-sickness/page-3.html
South Korea: http://www.koreaherald.com/lifestyle/Detail.jsp?newsMLId=20110308000625
Iraq: The Independent, http://www.independent.co.uk/news/world/middle-east/alcohol-returns-to-baghdad-862969.html
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