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Recovery For Mental Health Is a Change Of Habit

July 21, 2017 in Addiction Advice

Sometimes the best thing to do for a solid improvement in your mental health during recovery is a change of habit. Learn how your habits and routines affect your wellbeing. Read more

What Level Of Care Do I Need For Eating Disorder Treatment?

July 20, 2017 in Addiction Advice

For individuals struggling with an unhealthy relationship with food, proper care from a reputable eating disorder treatment program can help improve mental and physical health. Read more

The Three Signs of Sex Addiction

July 19, 2017 in Addiction Advice

Compulsive behaviors can affect your life the same way a substance addiction can, so learn to recognize these three signs of sex addiction and make sure your impulses don't lead you astray. Read more

How To Intervene in a Gambling Addiction

July 18, 2017 in Addiction Advice

Gambling addictions and other compulsive behaviors can have many negative consequences in one's life, so understanding how to intervene in a family member's gambling addiction is important. Read more

The Two Choices You Face After A Relapse

July 17, 2017 in Addiction Advice

In addiction recovery, a relapse can be devastating.  However, you have two choices to face after a relapse and making the right choice can mean the difference between a successful recovery and personal anguish. Read more

Mindfulness Is About Embracing Thoughts, Not Stopping Them

July 14, 2017 in Addiction Advice

Mindfulness is often discussed in clinical rehab as a means of overcoming the anxiety and cravings associated with addiction recovery. It's more than silencing your thoughts though; it's about embracing them. Read more

Choosing Wisely in Recovery with 3 Easy Steps

July 13, 2017 in Addiction Advice

Recovery is about kicking your addiction, but it's also about learning self control and decision making. Choosing wisely in recovery can be a lot easier if you stick to these three easy steps. Read more

Recovery is Your Journey

July 12, 2017 in Addiction Advice

Recovery from addiction is a long and sometimes painful path to walk but, no matter who else is involved with you along the way, recovery is your journey and belongs to no one else. Read more

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