Addiction Resources

Fortnite and Gaming Addiction

A dystopian world and a world-wide broadcasted death match. One hundred players stranded on an island; only one will survive. This is not the plot of the latest Hunger Games movie – this is Fortnite. Capturing the minds of children across the world.

How to Have Fun Sober

You have to go to meetings and therapy and work the steps. You have to make healthy lifestyle changes like eating better and exercising. On top of all that, you probably have the same work and family obligations you’ve always had. It’s important to include some time to relax every day, and it’s important to have fun.

4 Unexpected Benefits of Sobriety

People usually get sober for big reasons. They may realise they’re hurting their family, their career has stalled because of addiction, they get into legal trouble, or they’re just completely miserable and they know addiction has a lot to do with it. As they say in AA, when you’re in a hole, stop digging.

How to Become More Optimistic

Although most people don’t feel very optimistic starting recovery, developing a more optimistic attitude greatly improves your chances of long-term success. Optimism reduces stress, improves health, fosters perseverance, and most importantly, makes people believe they can stay sober if they try