Emotional intelligence is an important trait for self awareness and success in the recovery process, so are you emotionally intelligent? Learn how you can tell.
Addiction Resources
Healthy Foods for a Strong Recovery
Diet and nutrition is a major factor in the rehabilitation process of drug rehab, so learning to incorporate these healthy foods into your diet will help you maintain a strong recovery.
5 Ways to Deal with the Loss of Drugs and Alcohol
When drugs and alcohol become a major factor in your life, the sudden absense of those coping mechanisms can cause a fair amount of grief and a sense of loss. Here are 5 ways to cope with this change.
Does Abstinence In Recovery Have to Be Permanent?
For those who are coming to terms with newfound sobriety in the wake of addiction treatment, one can wonder if this state of abstinance is permanent or a passing phase of recovery.
4 Ways To Be Your Best Self In Recovery
Addiction Recovery challenges us to bring out the best in ourselves in order to conqeur addiction completely. Here are 4 ways to be your best self in recovery.
Benefits Of Remote Living During Treatment
The treatment process for recovering from your addiction will benefit tremendously from a remot living arrangement where you can relax and focus on your health and wellness.
Treatment Exhaustion Can Happen During The Recovery Process
The process of recovering from addiction can take its toll on mind and body, making treatment exhaustion a very real threat to your sobriety during the recovery process.
3 Ways To Build Confidence In Your Recovery
Confidence is the glue that holds sobriety in place, so consider these 3 ways to build confidence in recovery to strengthen your commitment to relapse prevention.
Recovery is a Learning Process
No one is perfect and recovering from addiction is a learning process that strengthens the soul with self awareness and personal conviction.
Using Therapy Skills For Coping With Recovery Anxiety
In the process of dealing with recovery anxiety and relapse temptations, therapy skills will be useful in helping a patient work through and conquer anxious moments.
Embracing Emotions is Part of The Recovery Process
Recovery from addiction and alcoholism requires a lot of work toward healing past trauma and embracing the emotions that come with recovery from substance misuse.
The Emphasis of Progress, Not Perfection in Recovery
Addiction recovery is a lifelong pursuit and the healthy approach is to emphasize the importance of daily progress over constant perfection.