What to Expect When You Stop Drinking for a Month?

Are you struggling with alcohol consumption? Perhaps the reduced alcohol consumption strategy hasn’t worked for you and you’re thinking about giving up alcohol for good. Maybe you’d like to lose weight, improve your mental health or enjoy better sleep. You’re in the right place.  In this article, we’re going to take a look at the […]

Which Types of Gambling Are Most Addictive?

Identifying the most addictive types of gambling isn’t just a pastime for academics and addiction therapists – it is a question asked very seriously by clever people in large gambling corporations whose business model requires them to find the right answer. People with gambling disorders would do well to understand their methods and take avoiding […]

Why Do People Get Unexpected Panic Attacks?

Panic attacks are sudden and spontaneous debilitating attacks of intense distress often accompanied by physical symptoms such as shortness of breath, sweating, and heart palpitations. Although they can be extremely frightening and distressing, panic attacks themselves are not physically dangerous. Everyone experiences feelings of anxiety and panic at times as they are natural responses to […]

Addiction & Cost of Living Crisis

Worldwide economic turmoil and fears of more to come are affecting people’s mental health. Those in recovery from addiction are advised to take positive action and increase their vigilance so as not to be distracted from their primary focus – to stay sober and help others to happy sobriety.  The Cost of Living Crisis and […]

Women and Alcoholism: How Does Alcohol Addiction Affect Women Specifically?

Many of us think of alcoholism as a predominantly male problem, but it’s an issue that is increasingly concerning for women too.  In this article, we’ll examine the rates of alcohol use amongst both sexes and look at how alcohol affects women differently.  We’ll also look at how alcohol specifically affects women’s health and lastly […]

Overdose on Tramadol, What You Need to Know

Tramadol is a prescription-only medicine commonly used as a painkiller. It is also bought illegally as a recreational drug as it makes you feel relaxed and happy. Although you may be taking it with your doctor’s blessing, or because you think it is a safer opioid than heroin, it is possible to overdose on Tramadol.   […]

The Dangers of Drugs and Driving

Drugs can be legally prescribed and purchased or they can be obtained illegally. Either way, they can negatively affect your ability to drive safely. Alcohol, itself a drug, tends to receive more publicity as a danger to drivers but other drugs have the same potential to cause accidents and casualties. The message from Government is […]

The Coronavirus Pandemic and Alcohol Consumption

The recent pandemic has changed the way we do a lot of things. The consumption of alcohol is one example. For long periods, going to the pub was impossible. At the same time, home drinking increased as people became more isolated and sometimes depressed. Two recent studies in the UK appear to indicate a change […]

Xanax Addiction: Withdrawal Symptoms

Whether you have been prescribed Xanax for anxiety or muscle spasms or you’ve bought it recreationally thinking that it’s a safe way of giving you a buzz, you have probably found that when you try and stop taking it you experience unpleasant withdrawal symptoms.   Maybe you’re concerned that a loved one has become addicted to […]

The Financial Consequences of Addiction

Among the many negative consequences of addiction, financial cost is unavoidable. A lucky few may be able to carry their losses and keep functioning but for many, the pain of it all will surely become intense, unless they stop their addictive habit. This pain may eventually become a catalyst for change, but it will usually […]