CBT for Addiction (Cognitive Behavioural Therapy)
Why is CBT Used in Addiction Treatment? Cognitive behavioural therapy (CBT) for addiction is an evidence-based and successful treatment.1 Using CBT for addiction has been shown to help improve abstinence and prevent relapses.2,3 CBT is a widely used psychological therapy. CBT sessions teach you to identify destructive thoughts and behaviours associated with your addiction. Your […]