Addiction Resources

How To Quit Smoking Weed (Tips, Options & Benefits of Quitting)

Giving up cannabis can be difficult, but it is rewarding. You may not realise it, but quitting smoking weed use can have many positive effects on both your physical and mental health.  Summary  This comprehensive guide will help you understand how to quit smoking weed and get cannabis out of your life for good. We […]

Signs You’re Enabling Addiction For Your Loved One

In a healthy, functional family, support is a given. Dealing with the inevitable trials and tribulations of life becomes much more manageable knowing you have the support of your family to rely upon.  However, when one person in the family unit develops an addiction, whether a drug addiction, alcohol addiction or behavioural addiction, this support […]

The Five Rules of Recovery and Relapse Prevention

Overcoming an addiction is a long and challenging journey. Patients often believe that the treatment is complete after they have been through detox. It is not quite that simple. Post-rehab treatment is critical. Relapse is possible even years into sobriety. But don’t panic. You are not alone in this fight.  Relapse has multiple stages, and […]

Do Drugs Make You More Creative? Drugs, Alcohol and Creativity

Do drugs make you more creative and boost productivity? People have been arguing about this age-old question for decades. There are convincing anecdotes from both sides, including creative geniuses who cited alcohol and drugs as part of their success, as well as those who eventually ended up addicted.  For those interested in a creative life, […]

Alternatives to 12 Step Programmes for Addiction Therapy

The 12 Step programme, a self-help strategy first developed by Alcoholics Anonymous (AA), has been a cornerstone of addiction treatment in many parts of the world for decades. However, it is not the only approach to rehabilitation from addiction. Alternative models have emerged that offer different approaches, aims, and techniques for recovery. In this article, […]

How Important Is Nutrition in Recovery from Addiction?

Nutrition in Recovery Successful long-term recovery from addiction results from a number of factors of which one is a healthy diet. Chronic substance misuse is likely to cause malnutrition and reversing this is a key element to be addressed in early sobriety. The Physical Toll of Substance Misuse on the Body Heavy and long-term substance […]

Women and Gambling Addiction: Why Are More Women Gambling?

Women and Gambling Addiction The number of women treated for gambling problems has doubled in recent years, according to the National Council on Problem Gambling.1 The increased visibility of women’s sports such as football is certainly a factor and the gambling industry has been quick to target this emerging market. For gamblers between the ages […]

What is Monkey Dust Addiction? Effects and How to Get Help

What is Monkey Dust?  Monkey dust is a synthetic drug — also known as Butylone, M1, magic crystals, bath salts, MDPV, methylone, and pyrovalerone — that is chemically similar to amphetamines, and from a family of drugs known as cathinone, an ingredient derived from the khat plant. Khat has been cultivated in the Horn of […]

Anxiety Medications: How Safe Are They?

Can You Get Over-The-Counter Anxiety Medication in the UK? No, you can’t. If you want anxiety medications, they must be prescribed by a doctor. There are a couple of reasons for this. Firstly, your doctor needs to see if you actually need anti-anxiety medications. Maybe there’s a reason for your anxiety disorder (such as previous […]

Why Is Men’s Mental Health Not Taken Seriously?

Why Is Men’s Mental Health Not Taken Seriously? Good mental health is an essential aspect of a person’s overall well-being and has a significant impact on their daily lives, relationships, and even their physical health. Although mental health issues affect people of both genders, men’s mental health has generally been receiving less attention and support. […]