On this page, we address a common myth linked with alcohol misuse and binge drinking – that drinking water can ‘flush’ alcohol from your system. If you are hoping to quickly reduce the alcohol content in your blood for a blood test you may be disappointed to learn that the most effective way to lower […]
Addiction Resources
Rewiring Your Brain After Addiction: Understanding the Timeframe and Benefits
If you are currently researching treatment for how rewiring your brain after addiction help, you might be wondering how long it takes for the brain to heal itself once you’re sober. Well, you’re in the right place! In this article, we’ll look at the areas of the brain affected by addiction, how the brain rewires […]
Dehydration Resulting from Substance Misuse – How Dangerous Is It?
The Problem Although relatively few people die from dehydration specifically, a lot of people suffer unnecessarily from a low liquid intake that can impair their general performance and leave them feeling unwell. Abuse of some diuretic substances can significantly increase the risk of dehydration due to their effect on the body’s hydration system. The associated […]
How To Quit Smoking Weed
Giving up cannabis can be difficult when you have formed an addiction and you might struggle to quit weed and stay clean. It is worth persevering with quitting weed because there can be a lot of positive benefits for your health when you stop. This comprehensive guide will help you understand how to quit smoking […]
Signs You’re Enabling Addiction For Your Loved One
In a healthy, functional family, support is a given. Dealing with the inevitable trials and tribulations of life becomes much more manageable knowing you have the support of your family to rely upon. However, when one person in the family unit develops an addiction, whether a drug addiction, alcohol addiction or behavioural addiction, this support […]
Addiction Relapse Triggers – Identifying the Dangers and What to Do
What Is Relapse? Relapse is a return to addictive behaviour of any kind, and it may begin in your mind and your emotions before you actually take the action that ends your sobriety – the lifting of a drink or the placing of a bet. Sobriety should not be seen as a once and for […]
The Five Rules of Recovery and Relapse Prevention
Overcoming an addiction is a long and challenging journey. Patients often believe that the treatment is complete after they have been through detox. It is not quite that simple. Post-rehab treatment is critical. Relapse is possible even years into sobriety. But don’t panic. You are not alone in this fight. Relapse has multiple stages, and […]
Do Drugs Make You More Creative? Drugs, Alcohol and Creativity
Do drugs make you more creative and boost productivity? People have been arguing about this age-old question for decades. There are convincing anecdotes from both sides, including creative geniuses who cited alcohol and drugs as part of their success, as well as those who eventually ended up addicted. For those interested in a creative life, […]
Alternatives to 12 Step Programmes for Addiction Therapy
The 12 Step programme, a self-help strategy first developed by Alcoholics Anonymous (AA), has been a cornerstone of addiction treatment in many parts of the world for decades. However, it is not the only approach to rehabilitation from addiction. Alternative models have emerged that offer different approaches, aims, and techniques for recovery. In this article, […]
How Important Is Nutrition in Recovery from Addiction?
Nutrition in Recovery Successful long-term recovery from addiction results from a number of factors of which one is a healthy diet. Chronic substance misuse is likely to cause malnutrition and reversing this is a key element to be addressed in early sobriety. The Physical Toll of Substance Misuse on the Body Heavy and long-term substance […]
Women and Gambling Addiction: Why Are More Women Gambling?
Women and Gambling Addiction The number of women treated for gambling problems has doubled in recent years, according to the National Council on Problem Gambling.1 The increased visibility of women’s sports such as football is certainly a factor and the gambling industry has been quick to target this emerging market. For gamblers between the ages […]
How to Deal With Child Gaming Addiction? Eight Signs of Gaming Addiction in Children
How to Deal With Child Gaming Addiction & Is Video Game Addiction Real? Play is an innate human drive that begins in very early childhood, but today gameplay has largely been transferred from the real world to online. Whilst gaming is a pleasurable pastime, it is one of the fastest-growing forms of Internet addiction, and […]