Recovery should be the most important focus of your day after achieving sobriety through addiction treatment, so here’s how to make recovery your first priority.
Addiction Resources
The Problem of Spiritual Bypassing When Spirituality is Part of Recovery
Recovery is both mental and spiritual in nature, as one must commit fully to the life change of sober living, however the problem of spiritual bypassing means cutting out one of the most fundamental parts of recovery.
7 Tips for Mindful Eating
Eating is a primary function for health and wellness, especially in recovery from substance misuse, so these 7 tips for mindful eating are intended to help you make the most of your meal time.
Choosing Wisely in Recovery with 3 Easy Steps
Recovery is about kicking your addiction, but it’s also about learning self control and decision making. Choosing wisely in recovery can be a lot easier if you stick to these three easy steps.
4 Essential Ways to Create Peace During Conflict
Conflict is often a part of the addiction recovery process as families come to terms with the repercussions of this behavior. Here are 4 ways to create peace during these times of conflict.
Why Put Off Treatment any Longer? Overcome Protest and Procrastination
Addiction is a dangerous and chronic condition that should be treated immediately. There’s no sense in procrastination when it comes to addiction treatment.
Creating a Healing Environment for Sleep Before Bedtime as a Tool For Recovery
Quality sleep is an important factor to health and recovery, so creating a healing and restful environment that is conducive to proper rest is a great way to care for yourself during recovery.
4 Steps to Let Go of Emotions and Make Room for the Present
Emotions can be a major factor in arrested development during recovery. Learning to let go of unhealthy emotions and move on with the present is a powerful tool.
Misconceptions About 12 Step Programmes Can Get in The Way of Their Impact
Twelve step recovery programs are tried and true methods of addiction treatment but misconceptions about the method can prevent a patient from taking full advantage of its benefits.
Prevention: 7 Questions for Relapse Prevention
Relapse Prevention is a key tool for those recovering from addiction and substance misuse; use these 7 questions to keep yourself on the straight and narrow.
Why Should Treatment For Addiction Take A Long Time?
Addiction takes a long time to develop and therefore requires a sufficient length of time to fully heal as well. So don’t rush your recovery, do the work to make sobriety a new lifestyle.
Seeing Green With Environmental Surroundings
Nature and beautiful landscapes are of great importance to a healthy recovery from substance misuse and addiction. Castle Craig offers a beautiful retreat for your recovery.