Suitable therapy and recovery programs are a necessity for patients breaking the cycle of addiction, but not everyone can attend physical rehab clinics and therefore rely on virtual therapy programs.
Addiction Resources
Guided Therapeutic Imagery
Meditation and mindfulness are powerful tools in addiction recovery and Guided Therapeutic Imagery can help patients elucidate complex problems so they can face them head on.
More Mental Health TED Talks to Enjoy – Part 2 of a Series
Educating yourself with internet resources is a boon of the modern age, so explore these mental health TED Talks and expand your understanding of the changing landscape of mental health treatment worldwide.
How the Ocean Affects Mental Illness
Our environment has a tremendous impact on our mental health in ways we don’t even realize. Learn how the ocean affects mental illness and how you can prepare yourself to deal with those effects.
Family Attachment Narrative Therapy
The first years of a child’s life determine a great deal about the character and disposition of the child in years to come, which is why family attachment narrative therapy is used in family counseling.
Mental Health TED Talks to Listen to
TED Talks are excellent video speeches and keynote talks available to share on YouTube and other video streaming services. We’ve suggested some great mental health TED talks to listen to.
Why Some People Call Running Therapy
Running and other forms of cardiovascular exercise get the blood flowing in a person’s body, spreading healthy endorphins and helpful hormones, which can be helpful in recovery as a form of therapy.
Why Change is Critical in Overcoming Addiction
It’s not possible to recover form addiction and find a new life if you don’t embrace change and personal growth. Change is critical to overcoming addiction in the long term.
The Reason for Individual Treatment Programs
While the biological roots of chemical dependency are similar for everyone, each person’s struggle with addiction is unique. That’s the main reason for individual treatment programs that cater to each person’s needs, triggers, and goals.
Problem Solving Skills You Gain in Treatment
Addiction recovery programs like drug rehab and behavioral counseling do more than just help an addict break from addiction, the problem solving skills you gain in treatment help you construct a better life for years to come.
How a Healthy Body Supports a Healthy Mind in recovery
The mind and body are closely intertwined and both are important in recovery from addiction. Learn how a healthy body supports a healthy mind in recovery.
Empathy as a Model for Recovery
Recovery from addiction requires a great deal of self understanding and compassion for others. Viewing empathy as a model for recovery helps us to develop core emotional skills for success.